Many people have sensitive skin, with research showing that 60%-70% of women and 50%-60% of men have this particular skin type. Skin sensitivity can manifest in different ways like itchiness, burning, or dryness. It has many causes which vary from person to person. Because of this, there are different ways to treat your sensitive skin.
Having a set routine for your skincare can be easy and you can tailor the products you use to your needs. Our skincare routine for college students can be used as an example of the different products to use. Here are some tips on what products to use and how they can affect your skin. Without any further delay, let’s get into it.
Skin care tips for people with sensitive skin
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Sunscreen and Protection
Too many people don’t think about using sunscreen or sun protection unless they are sunbathing or on a beach, but any exposure to UV rays can irritate and damage the skin. Wearing sunscreen or creams with SPF can help protect you from having this problem.
Sensitive skin can mean sensitivity to sunlight and overexposure to sunlight can cause sunburns and rashes, and even dryness of the skin. This is why using protection is important. However, as many sunscreens have chemical UV blockers which can cause irritation, and redness, look for products with zinc oxide and titanium dioxide. Sunscreen for babies will often have these ingredients.
Sensitive skin can manifest as dryness. When you have this, it is best to use gentle moisturizers that are lightweight and are made for your skin type. This can reduce the likelihood of a bad reaction to the products you’re using. Some products have ingredients like fragrances and acids (like lactic, and glycolic acids) that will cause more irritation.
Products for sensitive skincare will use a hydration formula that will help prevent the skin from drying. They may also have other benefits, such as soothing any irritations and providing protective factors that defend your skin from environmental irritants. Look for products with ceramides and hydrating hyaluronic acid.
Makeup can be another factor that affects sensitive skin. These products may contain ingredients that don’t agree with certain people and that’s why it is best to buy hypoallergenic brands.
Like moisturizers, makeup products can contain ingredients that will irritate your skin and cause reactions for those with sensitivity. While hypoallergenic can vary in definition and is not a surefire label that prevents you from having reactions, it is a good marker to look at when considering what to put on your face.
There are different treatments for acne-prone skin. When you have sensitive skin and are acne-prone, the line between what you can and can’t use may seem thin.
When choosing products, make sure to buy lightweight and gentle creams. Lightweight products prevent too much build-up and won’t clog your pores, which is important when treating acne. Gentle products can reduce skin irritation which can also be a cause of acne. Aside from this, using retinoids is a good treatment for those who have sensitive skin.
Final thoughts on Skin care tips for people with sensitive skin
It is important to remember that the treatment for sensitive skin can vary from person to person. What works for others may not work for you. Always consider the ingredients of products before trying them out so you won’t irritate your skin. But know that it is also important to experiment with products to find what suits you best.